The Personal Transformation Course
The Personal Transformation course is aimed at helping you to understand yourself deeply through a process of self discovery and inner exploration of the mind. It is through self understanding that one is able to transcend the limitations that one has unconsciously imposed on oneself. The goal, therefore, is to help you overcome these self-imposed limitations so that you are able to love your self, gain mastery over the self, and eventually live and function beyond the self, i.e. living from the absolute.
Join us once a month for this insightful spiritual journey of self-discovery.
This course is now available in Sungai Long Buddhist Society and Clove and Clive.
![]() |
Course Content:
| Topic | CnC | SLBS |
| Module 1 – Introduction, Self-Inventory and Goal Setting | 18/12/10 | 22/1/11 |
| Module 2 – Understanding Spirituality and Universal Laws | 15/1/11 | 26/2/11* |
| Module 3 – Understanding our Mind | 19/2/11 | 26/3/11 |
| Module 4 – Projections and Mirroring | 5/3/11 | 23/4/11 |
| Module 5 – Shadows, Resistance and Fears | 30/4/11 21/5/11 |
28/5/11 |
| Module 6 – Our Belief System and Mental Habits | 18/6/11 | 25/6/11* |
| Module 7 – Understanding Emotions | 16/7/11 | 23/7/11 |
| Module 8 – Forgiveness, Acceptance and Letting Go | 20/8/11 | 27/8/11* |
| Module 9 – Communication Skills | 17/9/11 | 10/9/11 |
| Module 10 – Relationships | 15/10/11 | 22/10/11 |
| Module 11 – Finding Meanings in Life | 19/11/11 | 26/11/11 |
| Module 12 – Living Beyond the Self | 10/12/11 | 17/12/11 |
All classes in Clove and Clive starts at 2:30pm while those in SLBS starts at 3pm (except for those in Asterisks, which starts at 7:30pm).
For more information, please contact Dr. Ong.


